CBT COACHING FOR ANXIETY, DEPRESSION     .           AND OCD SPECIALISM. I CAN HELP.

welcome to my website.

umm... so you think you need HELP? ...

About me...

Hello, and thanks for taking time to look at my details. Hopefully you will find a fair bit of general information about the sort of approaches that are available for Anxiety, low mood and specific types of anxiety like OCD, Pure-O, Health anxiety, Social anxiety, and other concerns like the ones I have listed below etc. within this website, - not only about how I work, but what you might need to know before choosing the kind of practitioner or approach that might best help you with your concerns.

I have been an NHS experienced Psychological Therapist / Specialist Counsellor / Clinical Supervisor FOR OVER 20 YEARS and for ten years worked for the Acute Mental Health Team. I now have a private practice in Southsea and Newport, Isle of Wight.

I have great and varied practice experience and have endeavoured to become as qualified and well practiced as I possibly can as I have an extremely strong ethic toward giving my clients my very best practice, always forward focused and outcome oriented.


So if you are thinking of having help for issues like (and not only):

Anxiety (HEALTH, PANIC, PHOBIA, SOCIAL ETC.)

Obsessive Compulsive Disorder (OCD)

DISTRESSING INTRUSIVE THOUGHTS

Depression OR LOW MOOD

Relationship Issues

WORRY, UPSET, FEELING LOW

CONFUSION

FamilY OR RELATIONAL ISSUES

Panic

LIFE CHALLENGES

CAREER CONCERNS

STRESS

then don't hesitate to call to discuss what it is that is troubling you, and how you might be able to move forward.

use the menu tabs to navigate to find out more about me and a load of other really helpful stuff about SEEKING HELP. like how to choose a WAY FORWARD, BE IT COACHING, COUNSELLING, TALKING THERAPY, whAT BODIES oversee it all, how to contact me etc. it's all there.